When I started this blog, it was my intention that sharing my story would help keep me motivated. Instead, the blogging (I now have three blogs) has started to get in the way of one of my personal goals. As regular readers will know, I set a personal goal to lose 13 pounds […]

My friend David Rogers at Confident1.com wrote a post about himself titled, “Seven Strange Things You didn’t Want to Know.” It seems that David was tagged as part of a blogging chain of posts where everyone tagged must write 7 weird things about themselves. David, being the kind gentleman that he is, tagged me […]

Here’s a brief update on how I am doing with the three goals I have shared with you:
I will spend at least one hour each week in an outdoor recreation activity (not including normal exercise). I’m doing great. I’ve done at least one hour each week. Last week it was hiking for one […]

The action of living is about our health; how we live. And our health is critical to the success of our other life goals. Living healthy means being fit for work and play. Taking care of yourself is fundamental to loving and caring for others. So the second personal goal I will share with you […]