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<channel>
	<title>Seven Actions &#187; Work</title>
	<link>http://sevenactions.com</link>
	<description>Setting Goals...Taking Action...Changing Lives</description>
	<pubDate>Fri, 09 May 2008 20:45:52 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
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		<title>Recommended Reading: 5 Posts on Personal Development</title>
		<link>http://sevenactions.com/2008/03/recommended-reading-5-posts-on-personal-development/</link>
		<comments>http://sevenactions.com/2008/03/recommended-reading-5-posts-on-personal-development/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 06:46:21 +0000</pubDate>
		<dc:creator>Jim Lockwood</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Invest]]></category>

		<category><![CDATA[Live]]></category>

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		<category><![CDATA[advice]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[great posts]]></category>

		<category><![CDATA[how to say no]]></category>

		<category><![CDATA[personal development]]></category>

		<category><![CDATA[personal finances]]></category>

		<category><![CDATA[recommended reading]]></category>

		<category><![CDATA[saying no]]></category>

		<category><![CDATA[self help]]></category>

		<category><![CDATA[stop watching television]]></category>

		<category><![CDATA[stop worrying]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[teenagers]]></category>

		<category><![CDATA[TV]]></category>

		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://sevenactions.com/2008/03/recommended-reading-5-posts-on-personal-development/</guid>
		<description><![CDATA[Each week I take about an hour to read other blogs on self improvement.  There are some great blogs and websites on the topic, but this list of 5 articles are the best I found this week.  Feel free to email me with your own recommendations of interesting articles for future &#8220;Recommended Readings&#8221;.
Reasons [...]]]></description>
			<content:encoded><![CDATA[<p>Each week I take about an hour to read other blogs on self improvement.  There are some great blogs and websites on the topic, but this list of 5 articles are the best I found this week.  Feel free to email me with your own recommendations of interesting articles for future &#8220;Recommended Readings&#8221;.</p>
<p><a href="http://cultivategreatness.com/2008/03/14/5-reasons-to-abandon-television" title="5 Reasons to Abandon Television" onclick="javascript:pageTracker._trackPageview ('/outbound/cultivategreatness.com');">Reasons to Abandon Television</a> - I know it&#8217;s not for everyone, but Travis Wright at CultivateGreatness.com makes a good argument for why you should dump the television for more fulfilling activities.</p>
<p><a href="http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/" title="Stop Worrying: 7 Effective Strategies for Dealing with Anxiety" onclick="javascript:pageTracker._trackPageview ('/outbound/www.pickthebrain.com');">Stop Worrying: 7 Effective Strategies for Dealing with Anxiety</a> -  At PickTheBrain.com, <span class="comments"><span class="left">Tejvan Pettinger offers excellent advise for avoiding unnecessary and unhealthy worrying.</span></span></p>
<p><a href="http://ririanproject.com/2008/01/21/35-sneaky-ways-to-improve-your-finances/" title="35 Sneaky Ways to Improve Your Finances" onclick="javascript:pageTracker._trackPageview ('/outbound/ririanproject.com');">35 Sneaky Ways to Improve Your Finances</a> - You&#8217;re probably doing some of these already.  And several of the tips you know about, but just haven&#8217;t taking action.  But I bet you&#8217;ll find a few that you&#8217;ve not really considered.  This is a guest post by Alex Shalman on RirianProject.com.</p>
<p><a href="http://lifecoachesblog.com/2008/03/03/reconnecting-with-your-teenagers/" title="Reconnect with Your Teenagers" onclick="javascript:pageTracker._trackPageview ('/outbound/lifecoachesblog.com');">Reconnect with Your Teenagers</a> - Shelley Stile uses personal life examples to help you renew your relationship with your teenage children.</p>
<p><a href="http://www.solveyourproblem.com/artman/publish/article_985.shtml" title="Can You Say 'No' When You Need To?" onclick="javascript:pageTracker._trackPageview ('/outbound/www.solveyourproblem.com');">Can You Say &#8216;No&#8217; When You Need To?</a> - Jeff Cohen knows that one of the most important skills anyone can learn is how to say &#8216;no&#8217;.  Take a few minutes to learn the skills you need to avoid taking on more than you should.</p>

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		<item>
		<title>Is Clutter Interfering with Your Productivity?</title>
		<link>http://sevenactions.com/2008/02/is-clutter-interfering-with-your-productivity/</link>
		<comments>http://sevenactions.com/2008/02/is-clutter-interfering-with-your-productivity/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 07:39:38 +0000</pubDate>
		<dc:creator>Jim Lockwood</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Goals]]></category>

		<category><![CDATA[Jim's Goals]]></category>

		<category><![CDATA[Work]]></category>

		<category><![CDATA[clutter]]></category>

		<category><![CDATA[desk]]></category>

		<category><![CDATA[desktop]]></category>

		<category><![CDATA[file system]]></category>

		<category><![CDATA[improvement]]></category>

		<category><![CDATA[messy office]]></category>

		<category><![CDATA[my office]]></category>

		<category><![CDATA[office clutter]]></category>

		<category><![CDATA[productivity]]></category>

		<category><![CDATA[wordspace]]></category>

		<guid isPermaLink="false">http://sevenactions.com/2008/02/is-clutter-interfering-with-your-productivity/</guid>
		<description><![CDATA[Okay, this is a personal issue for me. My office is becoming more and more cluttered each day.  The problem is I don&#8217;t take time to clean my workspace because I&#8217;d rather be producing something.  But there is the catch.  It&#8217;s harder to be productive when I&#8217;m surrounded by a mess.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sevenactions.com/wp-content/uploads/2008/02/messy_desk240x180.jpg" title="Someone’s Messy Desk"><img src="http://sevenactions.com/wp-content/uploads/2008/02/messy_desk240x180.jpg" alt="Someone’s Messy Desk" align="left" border="0" height="180" hspace="8" vspace="0" width="240" /></a>Okay, this is a personal issue for me. My office is becoming more and more cluttered each day.  The problem is I don&#8217;t take time to clean my workspace because I&#8217;d rather be producing something.  But there is the catch.  It&#8217;s harder to be productive when I&#8217;m surrounded by a mess.  More importantly, when I need to find something, it is often at the bottom of a stack of papers waiting to be filed&#8230;or more likely, thrown away.</p>
<p>So here is my plan to correct my problem and become more productive:</p>
<ol>
<li>First, I need to take 30 minutes and clean off my desk.</li>
<li>Then I will set up a couple simple file systems for work that needs to be handy, but put somewhere other than a big pile.</li>
<li>Finally, I set an expectation for myself to clear off my desk top before I finish working each day.  This will keep the mess from accumulating.</li>
</ol>
<p>That&#8217;s the plan.  Clutter gone, productivity should increase.  <strong>What ideas do you have for reducing office clutter? </strong></p>
<p>[<em>PhotoCredit:<a href="http://flickr.com/photos/trec_lit/" title="trec_lit at Flickr.com" onclick="javascript:pageTracker._trackPageview ('/outbound/flickr.com');">trec_lit</a></em>]</p>

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		<item>
		<title>My Working Goal: Complete Redesign of Website</title>
		<link>http://sevenactions.com/2008/01/my-working-goal-complete-redesign-of-website/</link>
		<comments>http://sevenactions.com/2008/01/my-working-goal-complete-redesign-of-website/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 00:53:06 +0000</pubDate>
		<dc:creator>Jim Lockwood</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Goals]]></category>

		<category><![CDATA[Jim's Goals]]></category>

		<category><![CDATA[Work]]></category>

		<category><![CDATA[goal]]></category>

		<category><![CDATA[Jim's Goal]]></category>

		<category><![CDATA[job]]></category>

		<category><![CDATA[life goal]]></category>

		<category><![CDATA[personal goal]]></category>

		<category><![CDATA[short-term]]></category>

		<category><![CDATA[web design]]></category>

		<category><![CDATA[website]]></category>

		<category><![CDATA[website content]]></category>

		<category><![CDATA[working]]></category>

		<guid isPermaLink="false">http://sevenactions.com/2008/01/my-working-goal-complete-redesign-of-website/</guid>
		<description><![CDATA[ As regular readers know, I post my own life goals here on SevenActions as an example of goal setting and to keep myself on track.  So, this goal is for the action of working.
My personal goal for work (my day job) is to complete the redesign of our agency website by February 19, [...]]]></description>
			<content:encoded><![CDATA[<p> As regular readers know, I post my own life goals here on SevenActions as an example of goal setting and to keep myself on track.  So, this goal is for the action of working.</p>
<p><a href="http://sevenactions.com/wp-content/uploads/2008/01/wordpress_logo.png" title="WordPress"><img src="http://sevenactions.com/wp-content/uploads/2008/01/wordpress_logo.png" alt="WordPress" align="left" border="0" hspace="12" vspace="0" /></a><strong>My personal goal for work (my day job) is to complete the redesign of our agency website by February 19, 2008.</strong></p>
<p>I work for a nonprofit state association that has really struggled with our presence on the web.  The <a href="http://www.cafec.org" title="California Association of Family Empowerment Centers" onclick="javascript:pageTracker._trackPageview ('/outbound/www.cafec.org');">current web design</a> was completed about 3 months ago.  Okay, completed is not truly accurate, but the site was redesigned.  And it actually is a huge improvement.   But there are still problems.</p>
<p>The biggest issue I have with the site is the lack of regularly updated content.  I have learned through blogging that websites are most helpful when they keep readers up-to-date with current news and information.  So, my strategy for the redesign is to use the blogging platform, WordPress to manage the site.  Since content is the biggest problem with the existing site, that will be my primary focus in the redesign.</p>
<p>I hope to have a draft ready for a committee meeting late next week.  If they approve, I can complete the site in a week or so.  That means this goal is definitely short-term.  I will post a link to the new site when it is complete.</p>
<p><strong>BTW, if you have recommendations for the site, please leave a comment or contact me through the <a href="http://sevenactions.com/contact/" title="Contact Jim at SevenActions.com">new contact form</a>. </strong></p>

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		</item>
		<item>
		<title>Finding Value Through Working: The Seven Actions Series</title>
		<link>http://sevenactions.com/2008/01/finding-value-through-working-the-seven-actions-series/</link>
		<comments>http://sevenactions.com/2008/01/finding-value-through-working-the-seven-actions-series/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 00:25:13 +0000</pubDate>
		<dc:creator>Jim Lockwood</dc:creator>
		
		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Invest]]></category>

		<category><![CDATA[Work]]></category>

		<category><![CDATA[benefits]]></category>

		<category><![CDATA[career change]]></category>

		<category><![CDATA[charity]]></category>

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		<category><![CDATA[jobs]]></category>

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		<category><![CDATA[relationships]]></category>

		<category><![CDATA[rewards]]></category>

		<category><![CDATA[salary]]></category>

		<category><![CDATA[seven actions]]></category>

		<category><![CDATA[stay-at-home mom]]></category>

		<category><![CDATA[UTurnAhead.com]]></category>

		<category><![CDATA[value]]></category>

		<category><![CDATA[volunteer]]></category>

		<category><![CDATA[working]]></category>

		<guid isPermaLink="false">http://sevenactions.com/2008/01/finding-value-through-working-the-seven-actions-series/</guid>
		<description><![CDATA[Most of us think of work as the time we spend earning money to enjoy the rest of our time.  Or, as the bumper sticker with the seven dwarfs said, &#8220;I owe, I owe, so off to work I go!&#8221;  And there&#8217;s no denying it, for most of us, work is a necessity [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sevenactions.com/wp-content/uploads/2008/01/workdesk320x240.jpg" title="Work Cubicle"><img src="http://sevenactions.com/wp-content/uploads/2008/01/workdesk320x240.jpg" alt="Work Cubicle" align="left" border="0" height="200" hspace="8" vspace="5" width="311" /></a>Most of us think of work as the time we spend earning money to enjoy the rest of our time.  Or, as the bumper sticker with the seven dwarfs said, &#8220;I owe, I owe, so off to work I go!&#8221;  And there&#8217;s no denying it, for most of us, work is a necessity in order to have money.  But shouldn&#8217;t work be about more than just money?  And what about those who don&#8217;t have or need a paying job; how is the action of work important to them?</p>
<p>To start with, let&#8217;s broaden our understanding of work.  Work is not just our employment.  Work is where we <a href="http://sevenactions.com/2008/01/investing-our-time-and-money-the-seven-action-series/" title="Investing Our Time and Money">invest our time</a> in order to add value to our lives.  A stay-at-home mom adds value to her life by raising her children.  The charity volunteer finds value in giving support an important cause.  Work is an investment of our time and, therefore, directly related to investing, another of the Seven Actions.</p>
<p>The benefits of our work come in many forms: money to spend, activities that interest and challenge us, relationships, and a sense of worth.  Not everyone experiences all of these rewards, and sometimes these benefits become less meaningful over time.  Job dissatisfaction is a growing concern.  We feel &#8220;burn out&#8221; when the benefits of the job do not outweigh boredom, stress, exhaustion, or other work related negatives.  Career changes are the common result of these periods in our lives. (For more on career changes, visit <a href="http://uturnahead.com" title="U-Turn Ahead" onclick="javascript:pageTracker._trackPageview ('/outbound/uturnahead.com');">UTurnAhead.com</a>).</p>
<p>Since work is a part of everyones&#8217; lives, we should find ways to optimize our rewards for work.  We must find employment, volunteer activities, or other investments of our time that provide a feeling of value.  Absent of other income, our work must be able to sustain us financially.  And we have to maximize the positive relationships and pleasant experiences from our jobs.</p>
<p>I strongly believe that we are in control of the benefits we get from working.  Too often people fall victim to believing that their employer is the reason for all their woes.  &#8220;If only I was treated better, paid more, or given that promotion.&#8221;  Sorry, I just don&#8217;t buy it.  If this job doesn&#8217;t provide enough of what we need, we have the ultimate power.  We can find other, more rewarding work.  Blaming our boss or the company we work for is just keeping us from the benefits we really deserve&#8230;or recognizing those that already exist.</p>
<p>So, what value do you find in the work you do?</p>
<p>[Photo Credit:  <a href="http://flickr.com/photos/forestfortrees/" title="ForestForTrees @ Flickr" onclick="javascript:pageTracker._trackPageview ('/outbound/flickr.com');">ForestForTrees</a>]</p>

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		<item>
		<title>Introducing The Seven Actions of Life</title>
		<link>http://sevenactions.com/2008/01/introducing-the-seven-actions-of-life/</link>
		<comments>http://sevenactions.com/2008/01/introducing-the-seven-actions-of-life/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 03:25:55 +0000</pubDate>
		<dc:creator>Jim Lockwood</dc:creator>
		
		<category><![CDATA[Invest]]></category>

		<category><![CDATA[Learn]]></category>

		<category><![CDATA[Live]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Play]]></category>

		<category><![CDATA[Seek]]></category>

		<category><![CDATA[Work]]></category>

		<category><![CDATA[blog]]></category>

		<category><![CDATA[first post]]></category>

		<category><![CDATA[seven actions]]></category>

		<guid isPermaLink="false">http://sevenactions.com/?p=5</guid>
		<description><![CDATA[For most of my life I have been a goal setter. I guess it&#8217;s related to my attraction to numbers, statistics, and basically measuring things. I started around age 14 selecting measurable targets for things I wanted to achieve in life. And doing so had a tremendous impact on who I have become.
But life is [...]]]></description>
			<content:encoded><![CDATA[<p><img border="0" align="right" src="http://sevenactions.com/wp-content/uploads/2008/01/streetsigns210x150.gif" hspace="8" alt="StreetSign210×150" />For most of my life I have been a goal setter. I guess it&#8217;s related to my attraction to numbers, statistics, and basically measuring things. I started around age 14 selecting measurable targets for things I wanted to achieve in life. And doing so had a tremendous impact on who I have become.</p>
<p>But life is not over and the journey is still underway. I am at a point in my life where I need to revisit the goals that I have set, consider some new paths and set new targets for myself.</p>
<p>Over the years I have come to believe that our lives can be summed up in Seven Actions: love, play, live, seek, learn, invest, and work. Everything we do falls into one of these Seven Actions. By seeking to understand these actions, what they mean, and how we can use them to improve ourselves, we begin to take control of our lives. And when we are in control, we can choose our own path, create our own happiness and determine our own future.</p>
<p>So, I&#8217;ve set some new goals for my life. I&#8217;ve organized them by the Seven Actions. During the next year I will be talking about these goals, and the progress I am making. I will share with you what works and what doesn&#8217;t.</p>
<p>But this blog is not just about me. This blog is about change; and it&#8217;s about you. It is about using each of the Seven Actions to better our lives and become what we most want for ourselves. I hope you will visit often.</p>
<p><u><strong>What you can expect:</strong></u></p>
<ul>
<li>Regular posts and articles about using the Seven Actions to change your life.</li>
<li>News and information about real ways to reach your goals.</li>
<li>Tips, tools and resources that will improve your life at work, home and in the community.</li>
<li>Encouragement from others who are changing their lives.</li>
</ul>
<p><u><strong>What you won&#8217;t get:</strong></u></p>
<ul>
<li>A lot of fluffy words about change with no help with no real answers.</li>
<li>Paid posts that promote a product or service without real experience that it works.</li>
<li>Answers from a guru who knows everything and has life all figured out. (This is just one way of looking at life, and by no means the answer to everything.)</li>
</ul>

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