Each week I take about an hour to read other blogs on self improvement. There are some great blogs and websites on the topic, but this list of 5 articles are the best I found this week. Feel free to email me with your own recommendations of interesting articles for future “Recommended Readings”.
Reasons […]

Most quotes about life are upbeat and encouraging. Sometimes we need a different perspective. These quotes reflect some of life’s frustrations and challenges. I hope you enjoy the humor as much as I do.
“He’s turned his life around. He used to be miserable and depressed, now he’s depressed and miserable.” - […]

When I started this blog, it was my intention that sharing my story would help keep me motivated. Instead, the blogging (I now have three blogs) has started to get in the way of one of my personal goals. As regular readers will know, I set a personal goal to lose 13 pounds […]

When I began thinking about the seven actions of life, I knew health would have to be one of the key components of this framework. When trying to define my health as an action, I started with words like diet and exercise. The problem is that these actions are just a part of […]

The action of living is about our health; how we live. And our health is critical to the success of our other life goals. Living healthy means being fit for work and play. Taking care of yourself is fundamental to loving and caring for others. So the second personal goal I will share with you […]

For most of my life I have been a goal setter. I guess it’s related to my attraction to numbers, statistics, and basically measuring things. I started around age 14 selecting measurable targets for things I wanted to achieve in life. And doing so had a tremendous impact on who I have become.
But life is […]