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	<title>Comments on: My Living Goal: Lose 13 Pounds by April 1, 2008</title>
	<link>http://sevenactions.com/2008/01/my-living-goal-lose-13-pounds-by-april-1st/</link>
	<description>Setting Goals...Taking Action...Changing Lives</description>
	<pubDate>Wed, 07 Jan 2009 04:27:00 +0000</pubDate>
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		<title>By: Off to a Slow Start with My Personal Weight Loss &#124; Seven Actions</title>
		<link>http://sevenactions.com/2008/01/my-living-goal-lose-13-pounds-by-april-1st/#comment-85</link>
		<dc:creator>Off to a Slow Start with My Personal Weight Loss &#124; Seven Actions</dc:creator>
		<pubDate>Sat, 09 Feb 2008 06:03:19 +0000</pubDate>
		<guid>http://sevenactions.com/2008/01/my-living-goal-lose-13-pounds-by-april-1st/#comment-85</guid>
		<description>[...] blogs) has started to get in the way of one of my personal goals. As regular readers will know, I set a personal goal to lose 13 pounds by April 1st. So far, I&#8217;ve only lost a couple pounds. It seems that I snack too much while [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] blogs) has started to get in the way of one of my personal goals. As regular readers will know, I set a personal goal to lose 13 pounds by April 1st. So far, I&#8217;ve only lost a couple pounds. It seems that I snack too much while [&#8230;]</p>
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		<title>By: Living a Healthy Life: The Seven Actions Series &#124; Seven Actions</title>
		<link>http://sevenactions.com/2008/01/my-living-goal-lose-13-pounds-by-april-1st/#comment-33</link>
		<dc:creator>Living a Healthy Life: The Seven Actions Series &#124; Seven Actions</dc:creator>
		<pubDate>Fri, 18 Jan 2008 22:30:32 +0000</pubDate>
		<guid>http://sevenactions.com/2008/01/my-living-goal-lose-13-pounds-by-april-1st/#comment-33</guid>
		<description>[...] Maintaining good physical health means respecting that our body&#8217;s are finely tuned organisms that need proper care. Here is where we must recognize how our diet (what we eat) and exercise (what we do) play a critical role in keeping our body healthy. We can choose to ignore these matters and do as we please, but our body&#8217;s will suffer the consequences. This is one fact that I know all too well (see my Living goal). [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Maintaining good physical health means respecting that our body&#8217;s are finely tuned organisms that need proper care. Here is where we must recognize how our diet (what we eat) and exercise (what we do) play a critical role in keeping our body healthy. We can choose to ignore these matters and do as we please, but our body&#8217;s will suffer the consequences. This is one fact that I know all too well (see my Living goal). [&#8230;]</p>
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